🍫
Chickpea brownie Calories
Gluten-free, high in protein and fiber, legume-based dessert
CALORIES
GI
POTASSIUM
FIBER
Chickpea brownie Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
38g
· 57%
Protein
7.2g
· 11%
Fat
9.5g
· 32%
Fiber
5.8g
Chickpea brownie Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Folate
38µg · 10% DV
B6
0.14mg · 8% DV
B2
0.09mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Chickpea brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chickpea brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chickpea brownie Contain Allergens?
No known major allergens
Which Diets Is Chickpea brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chickpea brownie Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Chickpea brownie
Chickpea brownie — Frequently Asked Questions
Nohuttan brownie kaç kalori?
Nohuttan brownie 100 gramında 270 kalori içerir. Aynı porsiyonda 7,2 g protein, 38 g karbonhidrat ve 9,5 g yağ bulunur.
Nohuttan brownie glütensiz beslenmeye uygun mu?
Evet, nohutlu brownie glütensiz beslenmeye uygundur. Ayrıca vejetaryen, fleksitaryen ve Akdeniz tipi beslenme ile uyumludur.
Have another question about Chickpea brownie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.