Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Nilky Probiyo (No Added Sugar) Calories
Plant-based probiotic drink, no added sugar, lactose-free, vegan
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nilky Probiyo (No Added Sugar) (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 8.4 g of carbs, 2.2 g of protein, 2 g of fat and 1.4 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Nilky Probiyo (No Added Sugar) Nutrition Facts
Selected: 1 cup (medium) · 200 g
64
KCAL / 200G
Carbs
8.4g
· 3% DV
Protein
2.2g
· 4% DV
Fat
2g
· 3% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 15% · Fat 29%
Nilky Probiyo (No Added Sugar) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 76 mg | 3% |
| Total carbohydrate | 8.4 g | 3% |
| Fiber | 1.4 g | 5% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Nilky Probiyo (No Added Sugar)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 64 kcal |
| 100 g | 100 g | 32 kcal |
| 1 cup (small) | 120 g | 38 kcal |
| 1 serving (medium) | 200 g | 64 kcal |
| 1 cup (large) | 250 g | 80 kcal |
| 1 serving (large) | 250 g | 80 kcal |
| 1 bottle (medium) | 330 g | 106 kcal |
| 1 bottle (large) | 500 g | 160 kcal |
| 1 pack (jumbo) | 1000 g | 320 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Nilky Probiyo (No Added Sugar)
What is Nilky Probiyo (No Added Sugar)?
Nilky Probiyo (No Added Sugar) is a plant-based, lactose-free drink marketed as a probiotic beverage, with no sugar added during production. It offers an alternative to dairy-based probiotic drinks.
Does “no added sugar” mean Nilky Probiyo (No Added Sugar) is sugar-free?
No. “No added sugar” means sugar was not added during production; it does not necessarily mean the drink contains no sugars. Its carbohydrates may include naturally occurring sugars, so check the nutrition label if you are tracking sugar intake.
Does Nilky Probiyo (No Added Sugar) contain live probiotics?
Nilky Probiyo (No Added Sugar) is presented as a probiotic drink, but probiotic activity depends on live cultures being present in the product. Check its label for culture details and follow the storage instructions to help preserve them.
How is Nilky Probiyo (No Added Sugar) different from kefir?
Nilky Probiyo (No Added Sugar) is plant-based, while traditional kefir is usually fermented from milk. Their ingredients and cultures can differ, so you should not assume this drink has the same nutrients or microorganisms as kefir.
When is the best time to drink Nilky Probiyo (No Added Sugar)?
There is no special time required to drink Nilky Probiyo (No Added Sugar). You can have it with breakfast, alongside a meal, or as a drink between meals; choose a time that fits your routine.
Can you drink Nilky Probiyo (No Added Sugar) every day?
Yes, most people can include Nilky Probiyo (No Added Sugar) as a daily drink. It is not necessary to drink it every day, and you should stop if it causes discomfort or does not suit you.
How should you store Nilky Probiyo (No Added Sugar) after opening?
After opening, refrigerate Nilky Probiyo (No Added Sugar) and use it within the period stated on the package. Check the label to see whether the unopened drink also needs refrigeration and follow its storage directions.
Can you heat Nilky Probiyo (No Added Sugar)?
You can warm it, but high heat may reduce the number of live probiotic cultures. If preserving those cultures matters to you, drink Nilky Probiyo (No Added Sugar) cold or at room temperature rather than boiling it.
Can Nilky Probiyo (No Added Sugar) be added to a smoothie?
Yes, Nilky Probiyo (No Added Sugar) can be blended into a smoothie as a plant-based drink. Add it cold, and avoid heating the finished smoothie if you want to retain any live cultures the product contains.
Can children drink Nilky Probiyo (No Added Sugar)?
Children’s suitability depends on their age and the product’s label directions. For a very young child, or a child with a health condition or restricted diet, ask a pediatrician before making Nilky Probiyo (No Added Sugar) a regular drink.
Nilky Probiyo (No Added Sugar) Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
Biotin
2.4µg · 8% DV
B2
0.1mg · 8% DV
Vitamin D
1.4µg · 7% DV
Minerals
Calcium
240mg · 24% DV
Copper
0.06mg · 7% DV
Phosphorus
40mg · 6% DV
Selenium
3µg · 5% DV
Sodium
76mg · 3% DV
Potassium ⭐
110mg · 3% DV
Nilky Probiyo (No Added Sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nilky Probiyo (No Added Sugar)
To burn the 64 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nilky Probiyo (No Added Sugar)?
Nilky Probiyo (No Added Sugar) is a packaged, plant-based probiotic drink made without added sugar. It is also lactose-free and vegan, so it can suit people avoiding dairy. “No added sugar” does not necessarily mean sugar-free, as ingredients may contain naturally occurring sugars.
Serve it chilled on its own, pour it over breakfast oats, or have it as a light snack; fruit or a handful of nuts makes an easy pairing. Its calorie content is modest, but it provides relatively little protein, so it is better treated as a refreshing drink alongside food than as a filling or protein-rich snack. Check the ingredient label if you want to know which plant ingredients form its base.
How Nutritious Is Nilky Probiyo (No Added Sugar)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nilky Probiyo (No Added Sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Probiyo (No Added Sugar) Contain Allergens?
No known major allergens
Which Diets Is Nilky Probiyo (No Added Sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Probiyo (No Added Sugar) Fat Profile
SATURATED
0.24g
MONOUNSATURATED
0.44g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Compare Nilky Probiyo (No Added Sugar)
Foods Similar to Nilky Probiyo (No Added Sugar)
Have another question about Nilky Probiyo (No Added Sugar)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.