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Fig-flavored probiotic fermented drink; nutrition may vary by product formulation.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Nilky Probiyo Fig (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 31.3 g of carbs, 3.5 g of protein, 5 g of fat and 3 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Under the NOVA system it is classified as "Processed".
Selected: 1 bottle (medium) · 250 g
180
KCAL / 250G
Carbs
31.3g
· 11% DV
Protein
3.5g
· 7% DV
Fat
5g
· 6% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 8% · Fat 24%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 31.3 g | 11% |
| Fiber | 3 g | 11% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 180 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (small) | 150 g | 108 kcal |
| 1 cup (medium) | 200 g | 144 kcal |
| 1 serving (medium) | 200 g | 144 kcal |
| 1 cup (large) | 250 g | 180 kcal |
| 1 serving (large) | 300 g | 216 kcal |
Calculated from 72 calories per 100 g.
Nilky Probiyo Fig is a fig-flavoured fermented probiotic drink. It is not the same product as kefir or yogurt, and its exact ingredients and cultures may differ by formulation.
Yes, Nilky Probiyo Fig is described as a probiotic fermented drink. The specific live cultures and their amounts depend on the product formulation, so do not assume it contains a particular strain unless the package names it.
The product is fig-flavoured, but that description alone does not confirm whether it contains fig pieces or a particular amount of fig. Check the ingredients if you need to know whether fig itself is included.
Nilky Probiyo Fig is not kefir. Both may be fermented drinks, but kefir is made with kefir cultures, while Nilky Probiyo Fig is described as a fig-flavoured probiotic drink.
You can drink Nilky Probiyo Fig at any time, such as with breakfast or as a snack. There is no established special time of day that makes its probiotic cultures work better.
The amount of added sugar in Nilky Probiyo Fig can vary with its formulation. The carbohydrate figure alone does not show how much sugar was added, so the ingredients list is the useful place to check.
Follow the storage directions on the Nilky Probiyo Fig package. After opening, refrigerate it and use it promptly; if the manufacturer gives a specific use-by period after opening, follow that guidance.
Nilky Probiyo Fig has a fig flavour, with the tang that can come from fermentation. Its sweetness and thickness depend on the formulation, so the flavour may not be identical across product versions.
Older children can have Nilky Probiyo Fig as a drink, but it is not infant formula or a substitute for breast milk. For babies, do not use it without advice from their healthcare professional.
Yes, Nilky Probiyo Fig can be used as a smoothie liquid. Its fig flavour pairs well with ingredients such as banana or oats; blend it shortly before serving rather than leaving the mixture to sit.
Vitamins
B2
0.1mg · 8% DV
B1
0.08mg · 7% DV
B6
0.08mg · 5% DV
Biotin
1.25µg · 4% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.2mg · 9% DV
Phosphorus
55mg · 8% DV
Potassium ⭐
238mg · 7% DV
Sodium
88mg · 4% DV
To burn the 180 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nilky Probiyo Fig is a ready-to-drink, fig-flavoured fermented beverage described as probiotic. Its exact formulation can vary by product. The fruit-like sweetness of fig meets the drink’s mild tang, making it an easy option when you want something flavoured rather than plain.
Have it chilled on its own for breakfast or a snack, or serve it alongside oats or fresh fruit. It is higher in carbohydrates than protein, with 12.5 g of carbohydrates per 100 g, so it is not a substantial protein source. For a more filling snack, pair it with unsweetened nuts or plain oats rather than adding another sweet item.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.75g
MONOUNSATURATED
1.75g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 7.9:1
Above the ideal 4:1 (7.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.