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Nilky Probiyo blueberry flaxseed drink Calories
Probiotic drink with blueberry and flaxseed
CALORIES
GI
POTASSIUM
FIBER
Nilky Probiyo blueberry flaxseed drink Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.6g
· 59%
Protein
1.2g
· 8%
Fat
2.1g
· 33%
Fiber
1.3g
Nilky Probiyo blueberry flaxseed drink Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
85mg · 12% DV
Selenium
2.8µg · 5% DV
Magnesium
16mg · 4% DV
Nilky Probiyo blueberry flaxseed drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Probiyo blueberry flaxseed drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Probiyo blueberry flaxseed drink Contain Allergens?
No known major allergens
Which Diets Is Nilky Probiyo blueberry flaxseed drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Probiyo blueberry flaxseed drink Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.