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Nilky Probiyo Calories
Plant-based probiotic drink, milk alternative, vegan, low calorie
CALORIES
GI
POTASSIUM
FIBER
Nilky Probiyo Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
6.2g
· 66%
Protein
0.7g
· 7%
Fat
1.1g
· 27%
Fiber
0.8g
Nilky Probiyo Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Vitamin D
0.5µg · 3% DV
Minerals
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Phosphorus
25mg · 4% DV
Selenium
1.5µg · 3% DV
Nilky Probiyo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Probiyo Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Probiyo Contain Allergens?
No known major allergens
Which Diets Is Nilky Probiyo Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Probiyo Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nilky Probiyo
Nilky Probiyo — Frequently Asked Questions
How many calories are in Nilky Probiyo, and is it suitable for a diet?
Nilky Probiyo contains 38 calories per 100g. Its relatively low calorie content can make it a practical option for calorie-conscious diets depending on portion size.
Is Nilky Probiyo low glycemic?
Yes, Nilky Probiyo has a glycemic index of 35, which is considered low. It also provides 6.2g of carbohydrates per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.