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Plant-based probiotic drink, lactose-free, vegan-friendly
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
7.5g
· 67%
Protein
1.2g
· 11%
Fat
1.1g
· 22%
Fiber
0.8g
Vitamins
B12
0.5µg · 21% DV
B2
0.06mg · 5% DV
Biotin
1.5µg · 5% DV
Vitamin A
40µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
18mg · 3% DV
Magnesium
10mg · 2% DV
Sodium
38mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Nilky Probiotic provides 45 calories per 100g. It can fit many eating patterns, but the total calorie intake depends on the portion you drink.
Yes. Its glycemic index is 30, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.