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Low GI

Nilky Probiotic Calories

Plant-based probiotic drink, lactose-free, vegan-friendly

CALORIES

45kcal

GI

30low

POTASSIUM

60mg

FIBER

0.8g

Nilky Probiotic Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

7.5g

· 67%

Protein

1.2g

· 11%

Fat

1.1g

· 22%

Fiber

0.8g

Nilky Probiotic Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.06mg · 5% DV

Biotin

1.5µg · 5% DV

Vitamin A

40µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

18mg · 3% DV

Magnesium

10mg · 2% DV

Sodium

38mg · 2% DV

Nilky Probiotic Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nilky Probiotic Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilky Probiotic Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nilky Probiotic Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nilky Probiotic Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Nilky Probiotic

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Nilky Probiotic — Frequently Asked Questions

How many calories are in Nilky Probiotic, and is it diet-friendly?

Nilky Probiotic provides 45 calories per 100g. It can fit many eating patterns, but the total calorie intake depends on the portion you drink.

Is Nilky Probiotic low glycemic?

Yes. Its glycemic index is 30, which is considered low.

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Nutrition data compiled from USDA FoodData Central and scientific sources.