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Nilky Prebiotic Coconut Calories
Plant-based coconut drink with prebiotic fiber
CALORIES
GI
POTASSIUM
FIBER
Nilky Prebiotic Coconut Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
3.1g
· 50%
Protein
0.2g
· 3%
Fat
1.3g
· 47%
Fiber
1.5g
Nilky Prebiotic Coconut Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin E
0.1mg · 1% DV
Minerals
Sodium
35mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Selenium
0.3µg · 1% DV
Nilky Prebiotic Coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Prebiotic Coconut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Prebiotic Coconut Contain Allergens?
No known major allergens
Which Diets Is Nilky Prebiotic Coconut Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Prebiotic Coconut Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.03g
Foods Similar to Nilky Prebiotic Coconut
Nilky Prebiotic Coconut — Frequently Asked Questions
How many calories are in Nilky Prebiotic Coconut?
Nilky Prebiotic Coconut has 25 calories per 100g. That makes it a relatively light beverage option in terms of energy.
Does Nilky Prebiotic Coconut have protein?
Yes, but only a small amount. It provides 0.2g of protein per 100g.
Is Nilky Prebiotic Coconut high in carbs?
It contains 3.1g of carbohydrates per 100g. Based on the provided values, that is a modest carb amount for a beverage.
How much fat is in Nilky Prebiotic Coconut?
Nilky Prebiotic Coconut contains 1.3g of fat per 100g. The total fat you consume depends on your serving size.
Does Nilky Prebiotic Coconut contain fiber?
Yes, it provides 1.5g of fiber per 100g. That fiber content may be relevant for people looking at prebiotic-style beverage options.
What is the glycemic index of Nilky Prebiotic Coconut?
Its glycemic index is 25. This places it in the low-GI range.
Is Nilky Prebiotic Coconut good for dieting?
Per 100g, it contains 25 calories and has a glycemic index of 25. Whether it fits your diet depends on your overall intake and portion size.
Is Nilky Prebiotic Coconut vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and paleo eating patterns.
Is Nilky Prebiotic Coconut gluten-free?
Yes, this product is listed as gluten-free. It is suitable for people following a gluten-free diet based on the provided compatibility information.
Is Nilky Prebiotic Coconut processed?
Yes, it is classified as processed. The stated processing level for this beverage is processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.