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Nilky Matcha Latte Calories
Plant-based latte blend with matcha
CALORIES
GI
POTASSIUM
FIBER
Nilky Matcha Latte Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
55g
· 54%
Protein
5.2g
· 5%
Fat
18.5g
· 41%
Fiber
5.5g
Nilky Matcha Latte Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.05mg · 4% DV
B3
0.7mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Magnesium
72mg · 17% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Potassium ⭐
340mg · 10% DV
Nilky Matcha Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Matcha Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Matcha Latte Contain Allergens?
No known major allergens
Which Diets Is Nilky Matcha Latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Matcha Latte Fat Profile
SATURATED
15.2g
MONOUNSATURATED
1.15g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 9.6:1
Above the ideal 4:1 (9.6:1).
Foods Similar to Nilky Matcha Latte
Nilky Matcha Latte — Frequently Asked Questions
How many calories are in Nilky Matcha Latte?
Nilky Matcha Latte provides 405 calories per 100 g. The same amount contains 55 g of carbohydrates, 18.5 g of fat, and 5.2 g of protein.
Is Nilky Matcha Latte suitable for a vegan and gluten-free diet?
Yes, Nilky Matcha Latte is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.