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●Low GI
Nilky· all products

Nilky Iced Almond Milk Latte Calories

A chilled iced latte made with almond beverage and espresso; dairy-free.

CALORIES · 100 G

32kcal

GI

30low

POTASSIUM · 100 G

75mg

FIBER · 100 G

0.3g

Quick answer

1 cup (medium) of Nilky Iced Almond Milk Latte (300 g) has 96 calories. That works out to 32 calories per 100 g. It contains 13.5 g of carbs, 2.1 g of protein, 3.9 g of fat and 0.9 g of fiber. Its 300 mg of Calcium covers 30% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Nilky Iced Almond Milk Latte Nutrition Facts

Selected: 1 cup (medium) · 300 g

96

KCAL / 300G

Carbs

13.5g

· 5% DV

Protein

2.1g

· 4% DV

Fat

3.9g

· 5% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 9% · Fat 36%

Nilky Iced Almond Milk Latte nutrition facts table · 1 cup (medium) (300 g)

NutrientAmount% DV
Calories96 kcal
Total fat3.9 g5%
Saturated fat0.45 g2%
Trans fat0 g
Sodium135 mg6%
Total carbohydrate13.5 g5%
Fiber0.9 g3%
Protein2.1 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Nilky Iced Almond Milk Latte?

ServingAmountCalories
1 cup (medium)300 g96 kcal
1 ounce (medium)30 g10 kcal
100 g100 g32 kcal
1 cup (small)200 g64 kcal
1 serving (medium)250 g80 kcal
1 bottle (medium)250 g80 kcal
1 bottle (large)330 g106 kcal
1 serving (large)350 g112 kcal
1 cup (large)400 g128 kcal

Calculated from 32 calories per 100 g.

Frequently Asked Questions About Nilky Iced Almond Milk Latte

Does Nilky Iced Almond Milk Latte contain caffeine?

Yes, Nilky Iced Almond Milk Latte contains caffeine because it is made with espresso. The amount depends on the espresso and product formulation; the nutrition information provided does not specify a caffeine figure.

What is in Nilky Iced Almond Milk Latte?

Nilky Iced Almond Milk Latte is a chilled drink made with almond beverage and espresso. The exact ingredient list, including whether sweeteners are used, is product-specific, so consult the package for those details.

How is Nilky Iced Almond Milk Latte different from an iced latte made with dairy milk?

Nilky Iced Almond Milk Latte uses almond beverage rather than dairy milk, while both drinks are espresso-based and served cold. That changes the base ingredient and can also change the drink’s flavor and texture.

Does Nilky Iced Almond Milk Latte need to be shaken before drinking?

Check the package for a shaking instruction. If the almond beverage and coffee appear separated, gently shaking Nilky Iced Almond Milk Latte can help mix them again; avoid vigorous shaking if the container is fizzy or under pressure.

How much sugar is in Nilky Iced Almond Milk Latte?

The sugar amount in Nilky Iced Almond Milk Latte cannot be determined from the available nutrition details, which give total carbohydrate rather than sugar. Check the product’s nutrition panel for its specific sugar content.

Can Nilky Iced Almond Milk Latte be frozen?

Freezing Nilky Iced Almond Milk Latte is not recommended for the best texture. Almond beverages can separate after thawing, so the drink may no longer mix smoothly; keep it chilled and follow the package’s storage directions.

Can you make Nilky Iced Almond Milk Latte at home?

Yes, you can make a similar drink at home by pouring espresso over ice and adding almond beverage. The result will resemble Nilky Iced Almond Milk Latte, but it may not match the product’s exact ingredients or flavor.

How long does Nilky Iced Almond Milk Latte last after opening?

Keep Nilky Iced Almond Milk Latte refrigerated after opening and follow the package’s stated use-by guidance for opened product. The safe storage period can vary by formulation, so do not rely on a fixed number of days.

Is Nilky Iced Almond Milk Latte the same as cold brew?

No. Nilky Iced Almond Milk Latte is made with espresso and almond beverage, whereas cold brew is coffee steeped in cold water over time. They use different brewing methods and are not interchangeable drink names.

Is Nilky Iced Almond Milk Latte a good choice before bed?

Usually not if caffeine affects your sleep. Nilky Iced Almond Milk Latte contains espresso, and its caffeine may make it harder to fall asleep when you drink it close to bedtime.

Nilky Iced Almond Milk Latte Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.24mg · 18% DV

Vitamin A

90µg · 10% DV

Vitamin E

1.5mg · 10% DV

Minerals

Calcium

300mg · 30% DV

Iodine

24µg · 16% DV

Copper

0.12mg · 13% DV

Phosphorus

75mg · 11% DV

Potassium ⭐

225mg · 7% DV

Sodium

135mg · 6% DV

Nilky Iced Almond Milk Latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

4.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nilky Iced Almond Milk Latte

To burn the 96 calories in 1 cup (medium) (300 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nilky Iced Almond Milk Latte?

Nilky Iced Almond Milk Latte is a ready-to-drink chilled coffee made with espresso and an almond-based beverage. It offers a plant-based take on a familiar latte, with coffee at the centre rather than a dessert-like flavour.

The espresso’s gentle bitterness meets the almond drink’s mellow, lightly nutty taste. Enjoy it cold, straight from the fridge or poured over ice, as a breakfast coffee or an afternoon pick-me-up. It is low in protein; each 100 g provides 32 kcal. For a more filling snack, pair it with fruit or whole-grain toast.

How Nutritious Is Nilky Iced Almond Milk Latte?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nilky Iced Almond Milk Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilky Iced Almond Milk Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Nilky Iced Almond Milk Latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nilky Iced Almond Milk Latte Fat Profile

SATURATED

0.45g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Have another question about Nilky Iced Almond Milk Latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.