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Nilky almond milk latte Calories
Plant-based coffee drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nilky almond milk latte (250 g) has 78 calories. That works out to 31 calories per 100 g. It contains 9 g of carbs, 1.8 g of protein, 3.8 g of fat and 1 g of fiber. Its 262.5 mg of Calcium covers 26% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Nilky almond milk latte Nutrition Facts
Selected: 1 cup (medium) · 250 g
78
KCAL / 250G
Carbs
9g
· 3% DV
Protein
1.8g
· 4% DV
Fat
3.8g
· 5% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 9% · Fat 44%
Nilky almond milk latte nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 0.4 g | 2% |
| Trans fat | 0 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 1 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nilky almond milk latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 78 kcal |
| 100 g | 100 g | 31 kcal |
| 1 cup (small) | 180 g | 56 kcal |
| 1 serving (medium) | 250 g | 78 kcal |
| 1 cup (large) | 350 g | 109 kcal |
| 1 cup (extra large) | 470 g | 146 kcal |
| 2 serving (double) | 500 g | 155 kcal |
Calculated from 31 calories per 100 g.
Frequently Asked Questions About Nilky almond milk latte
What is Nilky almond milk latte made with?
Nilky almond milk latte is a coffee drink made with almond-based milk instead of dairy milk. The exact coffee blend and any other ingredients depend on the product formulation, so consult its ingredient list for those specifics.
How much caffeine is in Nilky almond milk latte?
Nilky almond milk latte contains caffeine because it is a coffee drink, but its exact caffeine amount cannot be determined from the drink’s name or nutrition figures alone. The amount depends on the coffee used and how much is in each serving.
Does Nilky almond milk latte contain added sugar?
The carbohydrate figure alone does not show whether sugar has been added. To find out, check the ingredient list for sugar, syrups, or other sweeteners; the nutrition information provided does not specify added sugar.
Can you heat Nilky almond milk latte?
Yes, if the package instructions allow it. Warm it gently rather than boiling, since almond-based drinks can change texture at high temperatures, and stir before drinking.
Can you use Nilky almond milk latte to make iced coffee?
Yes. Chill it and pour it over ice for an iced latte; using less ice or chilling the drink beforehand helps keep the coffee from tasting diluted.
Does Nilky almond milk latte froth well?
It can be frothed, but almond-based drinks may produce less stable foam than dairy milk. Frothing it while cold and adding it to the coffee afterward can help the foam hold.
Can you drink Nilky almond milk latte while pregnant?
Yes, but include its caffeine in your daily total, since the exact amount in this product is not stated here. If you are unsure how much caffeine is suitable for you during pregnancy, ask your healthcare professional.
Can Nilky almond milk latte keep you awake at night?
Yes, its caffeine may make it harder to fall asleep, especially if you are sensitive to coffee. If caffeine affects your sleep, avoid drinking it close to bedtime.
Should Nilky almond milk latte be refrigerated after opening?
Follow the storage directions on its package. Refrigerate it after opening if instructed, and use it within the stated period; storage requirements can differ between products and packaging.
Why might Nilky almond milk latte taste different from a dairy latte?
Nilky almond milk latte uses an almond-based drink rather than dairy milk, so its flavor can be nuttier and its texture different. The coffee blend and coffee-to-milk balance also affect how strong it tastes.
Nilky almond milk latte Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.38µg · 16% DV
Vitamin E
2.13mg · 14% DV
Vitamin D
0.95µg · 5% DV
Minerals
Calcium
263mg · 26% DV
Iodine
18µg · 12% DV
Phosphorus
53mg · 8% DV
Potassium ⭐
213mg · 6% DV
Sodium
113mg · 5% DV
Nilky almond milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nilky almond milk latte
To burn the 78 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nilky almond milk latte?
Nilky almond milk latte is a branded latte-style coffee drink made with almond milk rather than dairy milk. Coffee brings its familiar roasted flavour, while the almond drink gives the cup a gentler, slightly nutty taste and a smooth finish. Follow the pack’s serving guidance for enjoying it hot or cold.
It fits a breakfast coffee or an afternoon break, and pairs well with toast, fruit or a simple biscuit. Its nutritional profile is relatively light for a coffee drink, at 31 calories per 100 g. If you want it to make a more filling snack, serve it alongside something with protein or fibre.
How Nutritious Is Nilky almond milk latte?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nilky almond milk latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky almond milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Nilky almond milk latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky almond milk latte Fat Profile
SATURATED
0.4g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.