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Nescafe Xpress Cafe Choc Calories
Ready-to-drink chocolate coffee milk beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Nescafe Xpress Cafe Choc (250 g) has 168 calories. That works out to 67 calories per 100 g. It contains 25 g of carbs, 5.5 g of protein, 4.7 g of fat and 0 g of fiber. Its 195 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Nescafe Xpress Cafe Choc Nutrition Facts
Selected: 1 bottle (whole) · 250 g
168
KCAL / 250G
Carbs
25g
· 9% DV
Protein
5.5g
· 11% DV
Fat
4.7g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 13% · Fat 26%
Nescafe Xpress Cafe Choc nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 4.7 g | 6% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.13 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nescafe Xpress Cafe Choc?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 168 kcal |
| 1 tablespoon (whole) | 15 g | 10 kcal |
| 1 ounce (whole) | 30 g | 20 kcal |
| 100 g | 100 g | 67 kcal |
| 1 cup (half) | 125 g | 84 kcal |
| 1 serving (small) | 180 g | 121 kcal |
| 1 cup (medium) | 200 g | 134 kcal |
| 1 can (whole) | 240 g | 161 kcal |
| 1 serving (medium) | 250 g | 168 kcal |
| 1 serving (large) | 330 g | 221 kcal |
Calculated from 67 calories per 100 g.
Frequently Asked Questions About Nescafe Xpress Cafe Choc
What does Nescafe Xpress Cafe Choc taste like?
Nescafe Xpress Cafe Choc tastes like a sweet, milky blend of coffee and chocolate. It is a ready-to-drink beverage rather than a plain coffee, so expect a smoother, dessert-like taste than you would get from black coffee.
How much caffeine is in Nescafe Xpress Cafe Choc?
Nescafe Xpress Cafe Choc contains caffeine because it includes coffee. The nutrition details provided do not give a caffeine amount, so the milligrams per bottle cannot be stated from these figures; consult the product packaging for that information.
Does Nescafe Xpress Cafe Choc need to be refrigerated after opening?
Yes, refrigerate Nescafe Xpress Cafe Choc after opening and drink it soon. Because it is a milk-based beverage, do not leave an opened bottle at room temperature for an extended period; follow any storage directions printed on its packaging.
Can you drink Nescafe Xpress Cafe Choc hot?
Yes, you can heat Nescafe Xpress Cafe Choc, though it is sold ready to drink and is commonly served cold. Pour it into a microwave-safe mug first rather than heating the bottle, then check the temperature before drinking.
What is in Nescafe Xpress Cafe Choc?
Nescafe Xpress Cafe Choc combines coffee and chocolate flavor in a milk-based drink. The provided nutrition information confirms dairy, but it does not specify the exact ingredients, proportions, or type of coffee and cocoa used.
Does Nescafe Xpress Cafe Choc contain sugar?
Nescafe Xpress Cafe Choc is a sweet chocolate-coffee milk drink, but the nutrition information provided lists total carbohydrates rather than a separate sugar amount. For the exact sugar content in your bottle, use the nutrition panel on its packaging.
Is Nescafe Xpress Cafe Choc the same as a regular iced coffee?
No, Nescafe Xpress Cafe Choc is a chocolate-flavored milk-and-coffee drink, not simply chilled brewed coffee. Its milky, sweet profile makes it a different choice from an unsweetened iced coffee.
Can Nescafe Xpress Cafe Choc affect your sleep?
Yes, its coffee-derived caffeine may make it harder for some people to fall asleep, especially when consumed late in the day. If caffeine affects your sleep, choose an earlier time rather than drinking Nescafe Xpress Cafe Choc near bedtime.
Is Nescafe Xpress Cafe Choc a good drink before a workout?
Nescafe Xpress Cafe Choc can be drunk before exercise, but it is a sweet, milk-based coffee beverage rather than a simple hydration drink. If you want something to sip during a workout, water is a more practical choice.
Can children drink Nescafe Xpress Cafe Choc?
Nescafe Xpress Cafe Choc is not a caffeine-free children’s drink; it contains coffee as well as milk and chocolate flavor. It is better not to make it a child’s everyday drink, especially when water or plain milk is available.
Nescafe Xpress Cafe Choc Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.55µg · 23% DV
B5
0.55mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
113mg · 5% DV
Nescafe Xpress Cafe Choc Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe Xpress Cafe Choc
To burn the 168 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe Xpress Cafe Choc?
Nescafe Xpress Cafe Choc is a bottled, ready-to-drink blend of coffee, milk and chocolate flavour. It offers a convenient alternative to making a milky coffee at home, with the cocoa note built into the drink.
Its taste is sweet and chocolatey, with coffee bitterness underneath, and its texture is fuller than that of black coffee. It is usually served chilled, either as a quick drink on the way to work or school or as an afternoon pick-me-up. At 67 calories per 100 g, it can suit a small sweet-drink break; for a more balanced snack, pair it with fruit or a handful of unsalted nuts rather than another sweet treat.
How Nutritious Is Nescafe Xpress Cafe Choc?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe Xpress Cafe Choc Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Xpress Cafe Choc Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Xpress Cafe Choc Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Xpress Cafe Choc Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.