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Nescafe Xpress Cafe Choc vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Nescafe Xpress Cafe Choc has a lower glycemic index.
🥤
Nescafe Xpress Cafe Choc
100 g
🥛
Ayran
100 g
67kcal
Calories
37kcal
2.2✓g
Protein
1.7g
10g
Carbs
4.2g
0g
Fiber
0g
1.9g
Fat
1g
42✓
Glycemic Index
50
13
Glycemic Load
2✓
150mg
Potassium
160✓mg
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