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Nescafe Gold coffee with lactose-free protein milk Calories
High-protein coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Nescafe Gold coffee with lactose-free protein milk Nutrition Facts
Selected: 100 g
13
KCAL / 100G
Carbs
1.3g
· 43%
Protein
0.8g
· 27%
Fat
0.4g
· 30%
Fiber
0g
Nescafe Gold coffee with lactose-free protein milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
145mg · 14% DV
Iodine
10µg · 7% DV
Potassium ⭐
190mg · 6% DV
Nescafe Gold coffee with lactose-free protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Gold coffee with lactose-free protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Gold coffee with lactose-free protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Gold coffee with lactose-free protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Gold coffee with lactose-free protein milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe Gold coffee with lactose-free protein milk
Nescafe Gold coffee with lactose-free protein milk — Frequently Asked Questions
How many calories are in Nescafe Gold coffee with lactose-free protein milk?
Nescafe Gold coffee with lactose-free protein milk contains 13 calories per 100 g. It provides 0.83 g of protein, 1.25 g of carbohydrates, and 0.42 g of fat per 100 g.
Is Nescafe Gold coffee with lactose-free protein milk suitable for a low-glycemic diet?
With a glycemic index of 32, it is a low-GI beverage. It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.