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Nescafe Gold coffee with lactose-free protein milk vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nescafe Gold coffee with lactose-free protein milk has fewer calories; Nescafe Gold coffee with lactose-free protein milk has a lower glycemic index.
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Nescafe Gold coffee with lactose-free protein milk
100 g
🧊🍵
Iced Tea
100 g
13kcal
Calories
20kcal
0.8✓g
Protein
0.1g
1.3g
Carbs
5g
0g
Fiber
0g
0.4g
Fat
0g
32✓
Glycemic Index
45
1.5✓
Glycemic Load
2.3
190✓mg
Potassium
10mg
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