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Popular instant coffee, low calorie, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
353
KCAL / 100G
Carbs
72.6g
· 83%
Protein
14.6g
· 17%
Fat
0.2g
· 0%
Fiber
0g
Vitamins
B3
28mg · 175% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
B6
0.1mg · 6% DV
Minerals
Potassium ⭐
3700mg · 109% DV
Magnesium
327mg · 78% DV
Phosphorus
350mg · 50% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.07g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.03g
Nescafe provides 353 calories per 100 g. The calories in an actual drink depend on the amount used and how it is prepared.
Nescafe contains 14.6 g of protein per 100 g. Adding milk or other ingredients can change the protein content of the prepared drink.
Nescafe contains 72.6 g of carbohydrates per 100 g. Portion size matters when considering its carbohydrate contribution.
Nescafe contains 0.2 g of fat per 100 g. Based on the provided values, it is very low in fat.
The provided nutrition data lists 0 g of fiber per 100 g of Nescafe. Other foods are needed to contribute dietary fiber.
The listed glycemic index for Nescafe is 0. This value should be interpreted according to the supplied nutrition data.
Nescafe is listed as compatible with a keto diet. However, it contains 72.6 g of carbohydrates per 100 g, so portion size is important.
Nescafe is listed as compatible with vegan diets. Check whether any milk, cream, or other additions used to prepare it are vegan.
Nescafe is listed as compatible with a gluten-free diet. It is still sensible to check the package for ingredient and cross-contact information.
Yes, Nescafe is classified as processed. Per 100 g, it provides 353 calories, 14.6 g of protein, 72.6 g of carbohydrates, and 0.2 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.