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Ndivek coffee with milk powder Calories
Caffeinated, with milk powder, traditional beverage
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Ndivek coffee with milk powder (200 g) has 860 calories. That works out to 430 calories per 100 g. It contains 130 g of carbs, 26 g of protein, 24 g of fat and 1.4 g of fiber. Its 4.4 µg of B12 covers 183% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Ndivek coffee with milk powder Nutrition Facts
Selected: 1 cup (medium) · 200 g
860
KCAL / 200G
Carbs
130g
· 47% DV
Protein
26g
· 52% DV
Fat
24g
· 31% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 12% · Fat 26%
Ndivek coffee with milk powder nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 860 kcal | |
| Total fat | 24 g | 31% |
| Saturated fat | 15 g | 75% |
| Trans fat | 0.2 g | |
| Sodium | 420 mg | 18% |
| Total carbohydrate | 130 g | 47% |
| Fiber | 1.4 g | 5% |
| Protein | 26 g | 52% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Ndivek coffee with milk powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 860 kcal |
| 1 teaspoon (small) | 5 g | 22 kcal |
| 1 tablespoon (medium) | 15 g | 65 kcal |
| 100 g | 100 g | 430 kcal |
| 1 piece (small) | 100 g | 430 kcal |
| 1 cup (small) | 120 g | 516 kcal |
| 1 serving (medium) | 150 g | 645 kcal |
| 1 piece (large) | 250 g | 1075 kcal |
| 1 serving (large) | 250 g | 1075 kcal |
| 1 cup (large) | 300 g | 1290 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Ndivek coffee with milk powder
What is Ndivek coffee with milk powder?
Ndivek coffee with milk powder is a coffee drink made with milk powder for a milky taste and texture. The name alone does not specify whether the coffee is brewed, instant, sweetened, or made from a ready-mixed product.
How do you make Ndivek coffee with milk powder?
Make Ndivek coffee with milk powder by preparing the coffee and stirring in the powder while it is hot. For a smoother drink, first mix the powder with a small amount of hot coffee, then stir in the rest.
Can you use milk powder instead of fresh milk in Ndivek coffee?
Yes, milk powder can provide the milky component in Ndivek coffee without adding fresh milk. Mix it with water as directed or stir it into the hot coffee gradually; the flavor and thickness may differ from fresh milk.
Does milk powder dissolve in Ndivek coffee?
Yes, milk powder can dissolve in hot Ndivek coffee, especially when stirred in gradually. Mixing it with a little liquid first helps prevent dry clumps; cold coffee may need more stirring or a separate powder slurry.
Does Ndivek coffee with milk powder contain caffeine?
Yes, Ndivek coffee with milk powder contains caffeine because it is made with coffee. Milk powder does not remove the caffeine, so choose decaffeinated coffee if you want a lower-caffeine version.
Can Ndivek coffee with milk powder keep you awake?
Yes, Ndivek coffee with milk powder may interfere with sleep because it contains caffeine. If caffeine makes you feel alert or delays sleep, have it earlier in the day rather than close to bedtime.
Should you add sugar to Ndivek coffee with milk powder?
No, sugar is not necessary in Ndivek coffee with milk powder. Taste it before sweetening, then add sugar only if you prefer a sweeter drink; the exact sweetness depends on the milk powder and recipe.
Can you make iced Ndivek coffee with milk powder?
Yes, you can make iced Ndivek coffee with milk powder. Dissolve the powder in a small amount of warm water or coffee first, combine it with the prepared coffee, then pour it over ice.
Can you drink Ndivek coffee with milk powder on an empty stomach?
Yes, you can drink Ndivek coffee with milk powder on an empty stomach, but caffeine may cause jitters or stomach discomfort for some people. If that happens, have it with food or choose a less-caffeinated drink.
How should you store leftover Ndivek coffee with milk powder?
Refrigerate leftover Ndivek coffee with milk powder in a covered container rather than leaving it at room temperature. For the freshest taste, make only what you plan to drink and consume leftovers promptly.
Ndivek coffee with milk powder Vitamins & Minerals
Vitamins
B12
4.4µg · 183% DV
B2
2.2mg · 169% DV
B5
6.4mg · 128% DV
B1
0.36mg · 30% DV
Minerals
Phosphorus
740mg · 106% DV
Calcium
960mg · 96% DV
Iodine
70µg · 47% DV
Potassium ⭐
1300mg · 38% DV
Sodium
420mg · 18% DV
Ndivek coffee with milk powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ndivek coffee with milk powder
To burn the 860 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ndivek coffee with milk powder?
Ndivek coffee with milk powder is a version of ndivek coffee prepared with powdered milk. The name alone does not establish a specific country or regional origin, so it is best not to assign it one. The milk powder gives the drink a fuller, creamier body and softens the coffee’s bitterness.
It can be mixed with hot water and enjoyed on its own, at breakfast or alongside a small snack. The powdered mix is energy-dense, with carbohydrates contributing much of its nutritional character; it provides 430 kcal per 100 g. For a lighter cup, keep the portion modest and skip extra sugar.
How Nutritious Is Ndivek coffee with milk powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ndivek coffee with milk powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ndivek coffee with milk powder Contain Allergens?
Contains these allergens:
Which Diets Is Ndivek coffee with milk powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ndivek coffee with milk powder Fat Profile
SATURATED
15g
MONOUNSATURATED
6.4g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.