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Natural passion fruit juice Calories
Contains vitamin C, natural fruit juice
CALORIES
GI
POTASSIUM
FIBER
Natural passion fruit juice Nutrition Facts
Selected: 100 g
51
KCAL / 100G
Carbs
13.6g
· 96%
Protein
0.4g
· 3%
Fat
0.1g
· 1%
Fiber
0.2g
Natural passion fruit juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
64µg · 7% DV
B3
1mg · 6% DV
Folate
14µg · 4% DV
Minerals
Potassium ⭐
130mg · 4% DV
Magnesium
11mg · 3% DV
Phosphorus
17mg · 2% DV
Selenium
0.6µg · 1% DV
Natural passion fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Natural passion fruit juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Natural passion fruit juice Contain Allergens?
No known major allergens
Which Diets Is Natural passion fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Natural passion fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Natural passion fruit juice
Natural passion fruit juice — Frequently Asked Questions
How many calories are in natural passion fruit juice?
Natural passion fruit juice provides 51 calories per 100 g. The same amount contains 13.6 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.
Is natural passion fruit juice suitable for a vegan diet?
Yes, natural passion fruit juice is compatible with vegan and vegetarian diets. It is also listed as suitable for Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.