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Namet high protein low fat smoked turkey Calories
High protein, low fat, smoked turkey, Namet brand
CALORIES
GI
POTASSIUM
FIBER
Namet high protein low fat smoked turkey Nutrition Facts
Selected: 100 g
105
KCAL / 100G
Carbs
1.2g
· 4%
Protein
22.5g
· 83%
Fat
1.5g
· 13%
Fiber
0g
Namet high protein low fat smoked turkey Vitamins & Minerals
Vitamins
B3
6.2mg · 39% DV
B12
0.8µg · 33% DV
B6
0.55mg · 32% DV
B2
0.18mg · 14% DV
Minerals
Sodium
1200mg · 52% DV
Selenium
18µg · 33% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
Namet high protein low fat smoked turkey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Namet high protein low fat smoked turkey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Namet high protein low fat smoked turkey Contain Allergens?
No known major allergens
Which Diets Is Namet high protein low fat smoked turkey Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Namet high protein low fat smoked turkey Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Namet high protein low fat smoked turkey
Namet high protein low fat smoked turkey — Frequently Asked Questions
How many calories are in Namet high protein low fat smoked turkey?
Namet high protein low fat smoked turkey provides 105 calories per 100 g. It contains 22.5 g of protein and 1.5 g of fat per 100 g.
Is Namet high protein low fat smoked turkey suitable for a keto diet?
Yes, it is compatible with keto and ketovore diets. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.