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Dark chocolate mochi Calories

Sweet rice dough with dark chocolate filling, energy-dense dessert

CALORIES

330kcal

62medium

POTASSIUM

142mg

FIBER

2.1g

Dark chocolate mochi Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

58.5g

· 70%

Protein

4.6g

· 6%

Fat

8.9g

· 24%

Fiber

2.1g

Dark chocolate mochi Vitamins & Minerals

Vitamins

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

0.5mg · 3% DV

Minerals

Phosphorus

86mg · 12% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Dark chocolate mochi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate mochi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate mochi Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate mochi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate mochi Fat Profile

SATURATED

4.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Dark chocolate mochi — Frequently Asked Questions

Bitter çikolatalı mochi kaç kalori?

Bitter çikolatalı mochi, 100 gramda 330 kalori içerir. Aynı porsiyonda 58,5 g karbonhidrat, 8,9 g yağ ve 4,6 g protein bulunur.

Bitter çikolatalı mochi kan şekerini yükseltir mi?

Bitter çikolatalı mochinin glisemik indeksi 62'dir; bu değer orta düzey glisemik etkiye işaret eder. 100 gramında 58,5 g karbonhidrat bulunduğu için porsiyon miktarı önemlidir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.