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Mixed tripe, head and trotter soup without liaison Calories
High-protein offal soup with collagen and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Mixed tripe, head and trotter soup without liaison Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
0.8g
· 5%
Protein
8.4g
· 50%
Fat
3.4g
· 45%
Fiber
0g
Mixed tripe, head and trotter soup without liaison Vitamins & Minerals
Vitamins
B12
1.35µg · 56% DV
B3
1.6mg · 10% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Minerals
Selenium
8.5µg · 15% DV
Sodium
290mg · 13% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Mixed tripe, head and trotter soup without liaison Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed tripe, head and trotter soup without liaison Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed tripe, head and trotter soup without liaison Contain Allergens?
No known major allergens
Which Diets Is Mixed tripe, head and trotter soup without liaison Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed tripe, head and trotter soup without liaison Fat Profile
SATURATED
1.15g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Mixed tripe, head and trotter soup without liaison
Mixed tripe, head and trotter soup without liaison — Frequently Asked Questions
How many calories are in mixed tripe, head and trotter soup?
Mixed tripe, head and trotter soup without liaison contains 68 calories per 100 g. A 100 g serving provides 8.4 g of protein, 3.4 g of fat, and 0.8 g of carbohydrates.
Is mixed tripe, head and trotter soup suitable for a keto diet?
Yes, it can fit a keto-style diet because it contains just 0.8 g of carbohydrates per 100 g. It is also listed as compatible with carnivore, ketovore, paleo, Mediterranean, gluten-free, and omnivore diets, and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.