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Mixed fruit juice fortified with zinc and containing propolis
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
18mg · 20% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Vitamin A
8µg · 1% DV
Minerals
Zinc
3mg · 27% DV
Potassium ⭐
95mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
It contains 12 calories per 100 grams. Per 100 grams, it also has 2.8 g carbs, 0 g fat, and 0 g protein.
Based on the provided data, it is suitable for gluten-free and vegetarian diets, as well as omnivore and flexitarian eating patterns. Its glycemic index is 48 and it is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.