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Fruit-based drink with apple vinegar and green tea
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
42
KCAL / 100G
Carbs
10g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
6mg · 7% DV
Vitamin A
8µg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
65mg · 2% DV
Calcium
6mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
This drink contains 42 calories per 100 g. It provides 10 g of carbohydrates, with 0 g of protein and 0 g of fat per 100 g.
It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. Its glycemic index is 48, but it contains 10 g of carbohydrates per 100 g and is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.