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Mixed fruit drink ginger blackberry shot Calories
Mixed fruit shot with ginger and blackberry
CALORIES
GI
POTASSIUM
FIBER
Mixed fruit drink ginger blackberry shot Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.6g
· 94%
Protein
0.4g
· 3%
Fat
0.2g
· 3%
Fiber
0.8g
Mixed fruit drink ginger blackberry shot Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
8µg · 7% DV
B1
0.03mg · 3% DV
Vitamin E
0.4mg · 3% DV
Minerals
Potassium ⭐
135mg · 4% DV
Magnesium
9mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
12mg · 1% DV
Mixed fruit drink ginger blackberry shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed fruit drink ginger blackberry shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed fruit drink ginger blackberry shot Contain Allergens?
No known major allergens
Which Diets Is Mixed fruit drink ginger blackberry shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed fruit drink ginger blackberry shot Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed fruit drink ginger blackberry shot
Mixed fruit drink ginger blackberry shot — Frequently Asked Questions
How many calories are in a mixed fruit drink ginger blackberry shot?
This drink shot provides 52 calories per 100 g. It contains 12.6 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat per 100 g.
Is a ginger blackberry mixed fruit drink shot suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets, as well as gluten-free, Mediterranean, flexitarian, and omnivore eating patterns. Its glycemic index is 48, and it is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.