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No added sugar, freshly pressed, contains vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11.1g
· 91%
Protein
0.6g
· 5%
Fat
0.2g
· 4%
Fiber
0.2g
Vitamins
Vitamin C
28mg · 31% DV
Folate
18µg · 5% DV
B1
0.05mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
135mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
9mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Mixed fresh-pressed fruit juice contains 46 calories per 100 g. The same serving provides 11.1 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Mixed fresh-pressed fruit juice has a glycemic index of 50. It contains 0.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.