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Mio Mate Lemon Calories
Mate and lemon flavored processed beverage
CALORIES
GI
POTASSIUM
FIBER
Mio Mate Lemon Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
9.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Mio Mate Lemon Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Mio Mate Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mio Mate Lemon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mio Mate Lemon Contain Allergens?
No known major allergens
Which Diets Is Mio Mate Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mio Mate Lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Mio Mate Lemon
Mio Mate Lemon — Frequently Asked Questions
Mio Mate Lemon kaç kalori içerir?
Mio Mate Lemon, 100 gramında 38 kalori içerir. Aynı miktarda 9,2 gram karbonhidrat, 0 gram protein ve 0 gram yağ bulunur.
Mio Mate Lemon vegan ve glutensiz beslenmeye uygun mu?
Evet, Mio Mate Lemon vegan, vejetaryen ve glutensiz beslenmeye uygundur. Ayrıca Akdeniz tipi, fleksitaryen ve omnivor beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.