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Mio Nutrition Facts
Calories, protein, carbs and fat for Mio products. Open a product for the full per-portion breakdown.
Mio calorie table2 products
Mio Products and Nutrition Facts
EatBetter has nutrition facts for 2 Mio products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Mio product calories in the list run from 38 to 42 kcal per 100 g.
Comparing Mio Products
Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Mio Mate Lemon at 38 kcal per 100 g, and the highest is Mio Mate Cola at 42 kcal. A real serving is rarely exactly 100 g, though: a cup or a bottle can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.
Frequently asked questions
How many calories are in Mio products?
The 2 Mio items listed range from 38 to 42 kcal per 100 g, with a median of 40 kcal. Mio Mate Lemon is the lowest and Mio Mate Cola the highest.
Where can I find Mio nutrition facts?
Open any product from the list on this page for its calories, protein, carbs and fat. Values are per 100 g, with per-serving figures for products that have serving sizes.
What are the most popular Mio products?
On EatBetter, the most popular are Mio Mate Lemon (38 kcal) and Mio Mate Cola (42 kcal), all per 100 g.
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