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Milka milk chocolate Calories
Popular milk chocolate, smooth and creamy taste
CALORIES
GI
POTASSIUM
FIBER
Milka milk chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56g
· 42%
Protein
7g
· 5%
Fat
31g
· 53%
Fiber
2.5g
Milka milk chocolate Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B5
0.6mg · 12% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
220mg · 22% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Milka milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka milk chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milka milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka milk chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Milka milk chocolate
Milka milk chocolate — Frequently Asked Questions
Milka sade çikolata kaç kalori?
Milka sade çikolata 100 gramda 535 kalori içerir. Aynı miktarda 31 g yağ ve 56 g karbonhidrat bulunur.
Milka sade çikolatanın glisemik indeksi kaçtır?
Milka sade çikolatanın glisemik indeksi 45'tir. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.