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Milk drink with raisins Calories
Contains calcium, naturally sweetened by raisins
CALORIES
GI
POTASSIUM
FIBER
Milk drink with raisins Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
11.8g
· 59%
Protein
3.1g
· 16%
Fat
2.2g
· 25%
Fiber
0.4g
Milk drink with raisins Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
176mg · 5% DV
Milk drink with raisins Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk drink with raisins Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk drink with raisins Contain Allergens?
Contains these allergens:
Which Diets Is Milk drink with raisins Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk drink with raisins Fat Profile
SATURATED
1.35g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk drink with raisins
Milk drink with raisins — Frequently Asked Questions
How many calories are in a milk drink with raisins?
A milk drink with raisins contains 78 calories per 100 g. The same serving provides 3.1 g of protein, 11.8 g of carbohydrates, and 2.2 g of fat.
Is a milk drink with raisins suitable for a gluten-free diet?
Yes, this milk drink with raisins is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.