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Milk-based drink with apple and green tea
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
62
KCAL / 100G
Carbs
8.6g
· 55%
Protein
2.8g
· 18%
Fat
1.9g
· 27%
Fiber
0.2g
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
102mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Milk drink with apple and green tea contains 62 calories per 100 g. It also provides 2.8 g of protein, 8.6 g of carbohydrates, and 1.9 g of fat per 100 g.
Yes, this drink is compatible with a gluten-free diet, as well as vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.