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Low GI

Milk coffee with tahini Calories

Milk coffee enriched with tahini

CALORIES

74kcal

GI

34low

POTASSIUM

178mg

FIBER

0.7g

Milk coffee with tahini Nutrition Facts

Selected: 100 g

74

KCAL / 100G

Carbs

5.2g

· 28%

Protein

3.1g

· 17%

Fat

4.6g

· 55%

Fiber

0.7g

Milk coffee with tahini Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Vitamin A

32µg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

116mg · 12% DV

Magnesium

19mg · 5% DV

Iodine

8µg · 5% DV

Milk coffee with tahini Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk coffee with tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk coffee with tahini Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Milk coffee with tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk coffee with tahini Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.55g

POLYUNSATURATED

1.24g

⚖️

Omega 6:3 ratio 59:1

Above the ideal 4:1 (59:1).

Foods Similar to Milk coffee with tahini

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Milk coffee with tahini — Frequently Asked Questions

How many calories are in milk coffee with tahini?

Milk coffee with tahini provides 74 calories per 100 g. Per 100 g, it also contains 3.1 g protein, 5.2 g carbs, 4.6 g fat, and 0.7 g fiber.

Is milk coffee with tahini gluten-free and what allergens does it contain?

Yes, it is suitable for a gluten-free diet. However, it contains dairy and sesame, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.