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Milk Coffee (Instant, Sugared) Calories

Instant coffee with milk and sugar; quick energy, moderate caffeine, moderate sugar.

CALORIES

65kcal

50medium

POTASSIUM

140mg

FIBER

Milk Coffee (Instant, Sugared) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.6g

· 67%

Protein

2.3g

· 15%

Fat

1.3g

· 18%

Fiber

Milk Coffee (Instant, Sugared) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.19mg · 15% DV

0.4mg · 8% DV

Biotin

2.2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Milk Coffee (Instant, Sugared) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Coffee (Instant, Sugared) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Coffee (Instant, Sugared) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk Coffee (Instant, Sugared) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Coffee (Instant, Sugared) Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk Coffee (Instant, Sugared)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Milk Coffee (Instant, Sugared) — Frequently Asked Questions

How many calories are in sweetened instant milk coffee?

Sweetened instant milk coffee contains 65 calories per 100 g. Per 100 g, it also provides 10.6 g of carbohydrates, 2.3 g of protein, and 1.3 g of fat.

Is sweetened instant milk coffee suitable for a vegetarian diet?

Yes, sweetened instant milk coffee is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.