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Milk Coffee (Gold) Calories
Smooth blend of gold roast coffee and milk
CALORIES
GI
POTASSIUM
FIBER
Milk Coffee (Gold) Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
6.1g
· 53%
Protein
2.1g
· 18%
Fat
1.5g
· 29%
Fiber
0g
Milk Coffee (Gold) Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
62mg · 9% DV
Iodine
12µg · 8% DV
Selenium
2.2µg · 4% DV
Milk Coffee (Gold) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Coffee (Gold) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Coffee (Gold) Contain Allergens?
Contains these allergens:
Which Diets Is Milk Coffee (Gold) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Coffee (Gold) Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk Coffee (Gold)
Milk Coffee (Gold) — Frequently Asked Questions
How many calories are in Gold Milk Coffee?
Gold Milk Coffee contains 48 calories per 100 g. The same serving provides 2.1 g of protein, 6.1 g of carbohydrates, and 1.5 g of fat.
Is Gold Milk Coffee suitable for a vegetarian diet?
Gold Milk Coffee is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.