EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥤

Low GI

Migros Ekstra Caramel Flavored Latte Calories

Caramel-flavored milk coffee

CALORIES

62kcal

GI

48low

POTASSIUM

155mg

FIBER

0g

Migros Ekstra Caramel Flavored Latte Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

9.2g

· 59%

Protein

2.5g

· 16%

Fat

1.7g

· 25%

Fiber

0g

Migros Ekstra Caramel Flavored Latte Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.14mg · 11% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

105mg · 11% DV

Iodine

15µg · 10% DV

Selenium

2.5µg · 5% DV

Migros Ekstra Caramel Flavored Latte Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Migros Ekstra Caramel Flavored Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Migros Ekstra Caramel Flavored Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Migros Ekstra Caramel Flavored Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Migros Ekstra Caramel Flavored Latte Fat Profile

SATURATED

1.05g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Migros Ekstra Caramel Flavored Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Migros Ekstra Caramel Flavored Latte — Frequently Asked Questions

How many calories are in Migros Ekstra Caramel Flavored Latte?

Migros Ekstra Caramel Flavored Latte contains 62 calories per 100 g. Your total calorie intake depends on the amount you drink.

How much protein does Migros Ekstra Caramel Flavored Latte contain?

This latte provides 2.5 g of protein per 100 g. Its protein content comes from its dairy-based composition.

Is Migros Ekstra Caramel Flavored Latte high in carbohydrates?

Migros Ekstra Caramel Flavored Latte contains 9.2 g of carbohydrates per 100 g. Consider the full amount you drink when tracking carbohydrate intake.

How much fat is in Migros Ekstra Caramel Flavored Latte?

There are 1.7 g of fat in 100 g of Migros Ekstra Caramel Flavored Latte. This fat contributes to the drink's calorie content.

Does Migros Ekstra Caramel Flavored Latte contain fiber?

No, it contains 0 g of fiber per 100 g. It therefore does not contribute to daily fiber intake.

What is the glycemic index of Migros Ekstra Caramel Flavored Latte?

Migros Ekstra Caramel Flavored Latte has a glycemic index of 48. Portion size remains relevant when considering its overall glycemic impact.

Can I drink Migros Ekstra Caramel Flavored Latte while dieting?

Whether it fits a diet depends on your daily calorie and carbohydrate targets. It provides 62 calories and 9.2 g of carbohydrates per 100 g.

Is Migros Ekstra Caramel Flavored Latte suitable for vegetarians?

Yes, this product is compatible with vegetarian diets. It is also listed as suitable for omnivore and flexitarian eating patterns.

Is Migros Ekstra Caramel Flavored Latte vegan?

No, it is not suitable for a vegan diet because it contains dairy. People with a dairy allergy should avoid it as well.

Is Migros Ekstra Caramel Flavored Latte a processed drink?

Yes, Migros Ekstra Caramel Flavored Latte is classified as a processed beverage. Consider its serving amount and frequency within your overall eating pattern.

Have another question about Migros Ekstra Caramel Flavored Latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.