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Fruit Turkish delight Calories
Fruit-flavored traditional Turkish delight
CALORIES
GI
POTASSIUM
FIBER
Fruit Turkish delight Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
89g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0.3g
Fruit Turkish delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
18mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Fruit Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Fruit Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit Turkish delight Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Fruit Turkish delight
Fruit Turkish delight — Frequently Asked Questions
Meyveli kuş lokumu kaç kalori?
Meyveli kuş lokumu 100 gramda 360 kalori içerir. Aynı porsiyonda 89 g karbonhidrat bulunur.
Meyveli kuş lokumunun glisemik indeksi yüksek mi?
Meyveli kuş lokumunun glisemik indeksi 78'dir; bu değer yüksektir. Ürün işlenmiş bir tatlıdır ve 100 gramında yalnızca 0,3 g lif içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.