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Mesh Matcha Capsule Coffee (Iced) Calories
Iced matcha capsule coffee, contains antioxidants and caffeine
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mesh Matcha Capsule Coffee (Iced) (200 g) has 44 calories. That works out to 22 calories per 100 g. It contains 7 g of carbs, 2.4 g of protein, 0.8 g of fat and 1.4 g of fiber. Its 60 µg of Vitamin K covers 50% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Mesh Matcha Capsule Coffee (Iced) Nutrition Facts
Selected: 1 cup (medium) · 200 g
44
KCAL / 200G
Carbs
7g
· 3% DV
Protein
2.4g
· 5% DV
Fat
0.8g
· 1% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 21% · Fat 17%
Mesh Matcha Capsule Coffee (Iced) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 44 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.14 g | 1% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 1.4 g | 5% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Mesh Matcha Capsule Coffee (Iced)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 44 kcal |
| 100 g | 100 g | 22 kcal |
| 1 cup (small) | 120 g | 26 kcal |
| 1 serving (medium) | 200 g | 44 kcal |
| 1 bottle (medium) | 250 g | 55 kcal |
| 1 can (large) | 330 g | 73 kcal |
| 1 cup (large) | 350 g | 77 kcal |
| 1 cup (jumbo) | 500 g | 110 kcal |
Calculated from 22 calories per 100 g.
Frequently Asked Questions About Mesh Matcha Capsule Coffee (Iced)
How do you make Mesh Matcha Capsule Coffee (Iced)?
Mesh Matcha Capsule Coffee (Iced) is brewed in a compatible capsule machine and served over ice. Follow the package directions for the water volume and machine settings, since the exact brew instructions are not provided here.
Does Mesh Matcha Capsule Coffee (Iced) contain real matcha?
Mesh Matcha Capsule Coffee (Iced) is identified as a matcha capsule coffee, but the matcha percentage and ingredient details are not provided. Check the ingredient list on the package to see what form of matcha it contains.
Does Mesh Matcha Capsule Coffee (Iced) contain caffeine?
Yes, Mesh Matcha Capsule Coffee (Iced) contains caffeine. The amount per cup is not specified in the available product information, so use the package’s nutrition or caffeine details if you need an exact figure.
What machine is compatible with Mesh Matcha Capsule Coffee (Iced)?
Mesh Matcha Capsule Coffee (Iced) needs a capsule machine that matches its capsule system. The compatible machine brand is not specified here, so compare the system named on the package with your machine before buying.
Can you add milk to Mesh Matcha Capsule Coffee (Iced)?
Yes, you can add milk to Mesh Matcha Capsule Coffee (Iced). Brew it first, then stir in cold dairy or plant-based milk; adjust the amount to get the taste and strength you prefer.
How is Mesh Matcha Capsule Coffee (Iced) different from regular matcha?
Mesh Matcha Capsule Coffee (Iced) is prepared with a capsule machine, while traditional matcha is whisked as powder with water. The capsule drink is also described as coffee, unlike plain matcha.
Can Mesh Matcha Capsule Coffee (Iced) be served hot?
Mesh Matcha Capsule Coffee (Iced) is intended as an iced drink by name, but hot preparation is not confirmed in the available details. Check the package instructions before brewing it for a hot serving.
Is Mesh Matcha Capsule Coffee (Iced) sweetened?
The available information does not state whether Mesh Matcha Capsule Coffee (Iced) contains added sugar. Check its ingredient list and nutrition panel on the package to confirm whether it is sweetened.
Can you reuse a Mesh Matcha Capsule Coffee (Iced) capsule?
No, a Mesh Matcha Capsule Coffee (Iced) capsule should be treated as a single brew. Reusing it can produce a weak or uneven drink; use a fresh capsule for each preparation.
Does Mesh Matcha Capsule Coffee (Iced) affect sleep?
It can: Mesh Matcha Capsule Coffee (Iced) contains caffeine, which may make it harder for some people to fall asleep. If caffeine affects your sleep, avoid drinking it close to bedtime.
Mesh Matcha Capsule Coffee (Iced) Vitamins & Minerals
Vitamins
Vitamin K
60µg · 50% DV
B2
0.12mg · 9% DV
B1
0.06mg · 5% DV
Vitamin C
4mg · 4% DV
Minerals
Manganese
0.6mg · 26% DV
Copper
0.04mg · 4% DV
Calcium
36mg · 4% DV
Potassium ⭐
120mg · 4% DV
Sodium
8mg · 0% DV
Mesh Matcha Capsule Coffee (Iced) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mesh Matcha Capsule Coffee (Iced)
To burn the 44 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mesh Matcha Capsule Coffee (Iced)?
Mesh Matcha Capsule Coffee (Iced) is a chilled capsule drink made with matcha, finely ground green tea leaves traditionally associated with Japan. The capsule format makes it convenient to prepare at home with a compatible machine, then serve cold.
Its fresh, gently grassy tea flavour works well over ice, either on its own or with milk for a creamier drink. Matcha is enjoyed hot and cold in Japan, while iced versions are an easy fit for warm days and café-style drinks elsewhere. It contains caffeine and antioxidants; at 22 calories per 100 g, it is relatively light as served. Keep added sweeteners modest if you want to preserve that lighter profile.
How Nutritious Is Mesh Matcha Capsule Coffee (Iced)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mesh Matcha Capsule Coffee (Iced) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mesh Matcha Capsule Coffee (Iced) Contain Allergens?
No known major allergens
Which Diets Is Mesh Matcha Capsule Coffee (Iced) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mesh Matcha Capsule Coffee (Iced) Fat Profile
SATURATED
0.14g
MONOUNSATURATED
0.16g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.