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Mesh Matcha Capsule Coffee (Iced) vs Ayran

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mesh Matcha Capsule Coffee (Iced) has fewer calories; Mesh Matcha Capsule Coffee (Iced) has a lower glycemic index.

🧊🍵

Mesh Matcha Capsule Coffee (Iced)

100 g

🥛

Ayran

100 g

22kcal

Calories

37kcal
1.2g

Protein

1.7✓g
3.5g

Carbs

4.2g
0.7✓g

Fiber

0g
0.4g

Fat

1g
10✓

Glycemic Index

50
1✓

Glycemic Load

2
60mg

Potassium

160✓mg

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Mesh Matcha Capsule Coffee (Iced) vs Ayran — Calories & Nutrition Compared | EatBetter