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Menengic with Milk Calories
Traditional Anatolian beverage of menengic coffee and milk
CALORIES
GI
POTASSIUM
FIBER
Menengic with Milk Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
8.7g
· 42%
Protein
2.8g
· 14%
Fat
4g
· 44%
Fiber
0.3g
Menengic with Milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iodine
15µg · 10% DV
Selenium
2µg · 4% DV
Menengic with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Menengic with Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Menengic with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Menengic with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Menengic with Milk Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Menengic with Milk
Menengic with Milk — Frequently Asked Questions
Sütlü menengiç kaç kalori?
Sütlü menengiç 100 gramda 82 kalori içerir. Aynı miktarda 2,8 g protein, 8,7 g karbonhidrat ve 4 g yağ bulunur.
Sütlü menengiç düşük glisemik indeksli mi?
Evet, sütlü menengicin glisemik indeksi 35'tir. Süt ürünü içerdiği için süt alerjisi olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.