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Meat tripe soup with egg and lemon Calories
Traditional paca soup rich in protein and collagen, finished with egg-lemon sauce.
CALORIES
GI
POTASSIUM
FIBER
Meat tripe soup with egg and lemon Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
2.4g
· 14%
Protein
7.2g
· 43%
Fat
3.1g
· 43%
Fiber
0.1g
Meat tripe soup with egg and lemon Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B5
0.45mg · 9% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Selenium
4.5µg · 8% DV
Meat tripe soup with egg and lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat tripe soup with egg and lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat tripe soup with egg and lemon Contain Allergens?
Contains these allergens:
Which Diets Is Meat tripe soup with egg and lemon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat tripe soup with egg and lemon Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meat tripe soup with egg and lemon
Meat tripe soup with egg and lemon — Frequently Asked Questions
How many calories are in egg and lemon tripe soup?
Egg and lemon tripe soup contains 65 calories per 100 g. The same serving provides 7.2 g of protein, 2.4 g of carbohydrates, and 3.1 g of fat.
Is egg and lemon tripe soup suitable for a low-glycemic diet?
With a glycemic index of 35, egg and lemon tripe soup has a low glycemic impact. It is compatible with omnivore, Mediterranean, Paleo, and flexitarian eating patterns, but it contains eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.