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McFrizz Sakura Calories
Carbonated sweet sakura-flavored fast-food beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of McFrizz Sakura (350 g) has 147 calories. That works out to 42 calories per 100 g. It contains 36.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
McFrizz Sakura Nutrition Facts
Selected: 1 cup (medium) · 350 g
147
KCAL / 350G
Carbs
36.8g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
McFrizz Sakura nutrition facts table · 1 cup (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 147 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 36.8 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of McFrizz Sakura?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 147 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (mini) | 200 g | 84 kcal |
| 1 cup (small) | 250 g | 105 kcal |
| 12 ounce (medium) | 355 g | 149 kcal |
| 16 ounce (large) | 473 g | 199 kcal |
| 1 cup (large) | 500 g | 210 kcal |
| 1 serving (jumbo) | 650 g | 273 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About McFrizz Sakura
What is McFrizz Sakura?
McFrizz Sakura is an ultra-processed, sweet, carbonated fast-food drink flavored with sakura. Its flavor is intended to evoke cherry blossom, but the exact recipe can vary by market.
What does McFrizz Sakura taste like?
McFrizz Sakura tastes sweet and fizzy, with a sakura-style floral, lightly fruity profile. Sakura flavor does not necessarily taste like cherry fruit, and the balance can vary with the local recipe.
Does McFrizz Sakura contain caffeine?
The sakura flavor alone does not tell you whether McFrizz Sakura contains caffeine. Formulations can differ by market, so check the current ingredient information where you buy it if you need to avoid caffeine.
Does McFrizz Sakura contain real cherry blossoms?
The name McFrizz Sakura does not confirm that real cherry blossoms are used. Without the local ingredient list, you cannot tell whether the drink contains blossom extract, another sakura flavoring, or a different flavor blend.
Is McFrizz Sakura the same as sakura tea?
No, McFrizz Sakura is a sweet carbonated soft drink, while sakura tea is an infusion. They may share a blossom-inspired flavor, but their preparation, texture, and ingredients are not the same.
Is McFrizz Sakura sugar-free?
No, McFrizz Sakura is described as a sweet drink, so it should not be assumed to be sugar-free. The exact amount of sugar can vary by market; total carbohydrate information does not, by itself, give the sugar amount.
Is McFrizz Sakura alcoholic?
No, McFrizz Sakura is served as a non-alcoholic carbonated drink. The sakura flavor does not imply alcohol, although someone could separately use the drink as a mixer in an alcoholic beverage.
Can you buy McFrizz Sakura outside Japan?
Availability depends on the market and restaurant, so McFrizz Sakura may not be sold everywhere. Check the local menu rather than assuming that a sakura-themed drink offered in one country is available internationally.
Can you make McFrizz Sakura at home?
You can make a homemade drink inspired by McFrizz Sakura by combining sparkling water with a sakura-style syrup or flavoring. It will be an approximation, not an exact copy, because the restaurant's recipe may not be public.
How should you store McFrizz Sakura after opening?
Keep opened McFrizz Sakura covered in the refrigerator and drink it before it goes flat. Leaving it open or warm for too long reduces its carbonation; follow any storage directions on the cup or packaging.
McFrizz Sakura Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
28mg · 1% DV
Magnesium
1.75mg · 0% DV
Calcium
3.5mg · 0% DV
Iron
0.04mg · 0% DV
Potassium ⭐
3.5mg · 0% DV
McFrizz Sakura Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McFrizz Sakura
To burn the 147 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McFrizz Sakura?
McFrizz Sakura is a sweet, carbonated fast-food drink with a cherry-blossom-inspired flavour. Sakura drinks and sweets are especially associated with spring in Japan, while this version brings that floral note to a familiar fizzy soft drink. It is best served chilled and is typically enjoyed alongside a quick meal; its sweetness and bubbles make it a natural match for burgers or fries. The drink’s energy comes mainly from carbohydrates, with 10.5 g per 100 g. If you enjoy floral flavours, it offers a change from standard cola or fruit sodas. To keep a meal less sweet, pair it with water or choose a smaller cup.
How Nutritious Is McFrizz Sakura?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McFrizz Sakura Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McFrizz Sakura Contain Allergens?
No known major allergens
Which Diets Is McFrizz Sakura Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McFrizz Sakura Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.