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McFlurry KitKat Calories
Ice cream, KitKat pieces, dessert
CALORIES
GI
POTASSIUM
FIBER
McFlurry KitKat Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
32g
· 59%
Protein
3.5g
· 6%
Fat
8.5g
· 35%
Fiber
1.2g
McFlurry KitKat Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
Vitamin A
45µg · 5% DV
B5
0.25mg · 5% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
75mg · 11% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
McFlurry KitKat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McFlurry KitKat Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McFlurry KitKat Contain Allergens?
Contains these allergens:
Which Diets Is McFlurry KitKat Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McFlurry KitKat Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to McFlurry KitKat
McFlurry KitKat — Frequently Asked Questions
Kitkatlı McFlurry kaç kalori?
Kitkatlı McFlurry, 100 gramında 220 kalori içerir. Aynı miktarda 32 g karbonhidrat, 8,5 g yağ ve 3,5 g protein bulunur.
Kitkatlı McFlurry diyete uygun mu?
100 gramında 220 kalori ve 32 g karbonhidrat bulunan Kitkatlı McFlurry, tatlı kategorisinde ultra işlenmiş bir üründür. Vejetaryen ve omnivor beslenmeye uygundur; süt ürünleri ve soya içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.