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McDonald's vanilla milkshake Calories

sweet dairy dessert drink

CALORIES

143kcal

52medium

POTASSIUM

170mg

FIBER

0.2g

McDonald's vanilla milkshake Nutrition Facts

Selected: 100 g

143

KCAL / 100G

Carbs

23.5g

· 65%

Protein

3.4g

· 9%

Fat

4.2g

· 26%

Fiber

0.2g

McDonald's vanilla milkshake Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.34mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

McDonald's vanilla milkshake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's vanilla milkshake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's vanilla milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is McDonald's vanilla milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's vanilla milkshake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to McDonald's vanilla milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

McDonald's vanilla milkshake — Frequently Asked Questions

How many calories are in a McDonald's vanilla milkshake?

A McDonald's vanilla milkshake contains 143 calories per 100 g. Each 100 g also provides 23.5 g of carbohydrates, 3.4 g of protein, and 4.2 g of fat.

Is McDonald's vanilla milkshake suitable for vegetarians?

Yes, McDonald's vanilla milkshake is suitable for vegetarians. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.