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McDonald's Super Mario milkshake Calories

Limited-time sweet dairy dessert drink

CALORIES

128kcal

GI

58medium

POTASSIUM

155mg

FIBER

0.2g

McDonald's Super Mario milkshake Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

21.5g

· 66%

Protein

2.8g

· 9%

Fat

3.6g

· 25%

Fiber

0.2g

McDonald's Super Mario milkshake Vitamins & Minerals

Vitamins

B12

0.34µg · 14% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

101mg · 10% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

McDonald's Super Mario milkshake Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's Super Mario milkshake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's Super Mario milkshake Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is McDonald's Super Mario milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's Super Mario milkshake Fat Profile

SATURATED

2.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to McDonald's Super Mario milkshake

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

1 kcal

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Buzlu latte şekersiz

34 kcal

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Şekersiz iced latte

27 kcal

Sütlü şekerli kahve

38 kcal

Şekerli sütlü kahve

30 kcal

McDonald's Super Mario milkshake — Frequently Asked Questions

McDonald's Super Mario milkshake kaç kalori?

McDonald's Super Mario milkshake, 100 gramında 128 kalori içerir. Aynı miktarda 21,5 g karbonhidrat, 2,8 g protein ve 3,6 g yağ bulunur.

McDonald's Super Mario milkshake vejetaryenler için uygun mu?

Evet, bu milkshake vejetaryen beslenmeye uygundur. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.

Have another question about McDonald's Super Mario milkshake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.