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McDonald's French Fries, small Calories
Small portion of salted deep-fried potato fries; energy-dense and relatively high in sodium.
CALORIES
GI
POTASSIUM
FIBER
McDonald's French Fries, small Nutrition Facts
Selected: 100 g
323
KCAL / 100G
Carbs
42.6g
· 53%
Protein
3.4g
· 4%
Fat
15.5g
· 43%
Fiber
3.8g
McDonald's French Fries, small Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B6
0.3mg · 18% DV
B1
0.17mg · 14% DV
B5
0.42mg · 8% DV
Minerals
Potassium ⭐
520mg · 15% DV
Phosphorus
95mg · 14% DV
Sodium
246mg · 11% DV
Magnesium
28mg · 7% DV
McDonald's French Fries, small Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's French Fries, small Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's French Fries, small Contain Allergens?
No known major allergens
Which Diets Is McDonald's French Fries, small Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's French Fries, small Fat Profile
SATURATED
2.3g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.