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McDonald's hamburger with beef patty Calories
Processed fast-food burger with refined bun and beef patty
CALORIES
GI
POTASSIUM
FIBER
McDonald's hamburger with beef patty Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
28g
· 45%
Protein
12g
· 19%
Fat
10g
· 36%
Fiber
1.8g
McDonald's hamburger with beef patty Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.8mg · 24% DV
B2
0.14mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Selenium
14µg · 25% DV
Sodium
470mg · 20% DV
Phosphorus
135mg · 19% DV
Zinc
2mg · 18% DV
McDonald's hamburger with beef patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's hamburger with beef patty Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's hamburger with beef patty Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's hamburger with beef patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's hamburger with beef patty Fat Profile
SATURATED
3.4g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.