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McDonald's small french fries Calories
Small portion, fried, high sodium
CALORIES
GI
POTASSIUM
FIBER
McDonald's small french fries Nutrition Facts
Selected: 100 g
323
KCAL / 100G
Carbs
42.6g
· 52%
Protein
3.8g
· 5%
Fat
15.5g
· 43%
Fiber
4g
McDonald's small french fries Vitamins & Minerals
Vitamins
B6
0.3mg · 18% DV
B3
2.6mg · 16% DV
B1
0.12mg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Potassium ⭐
520mg · 15% DV
Phosphorus
95mg · 14% DV
Sodium
240mg · 10% DV
Magnesium
28mg · 7% DV
McDonald's small french fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's small french fries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's small french fries Contain Allergens?
No known major allergens
Which Diets Is McDonald's small french fries Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's small french fries Fat Profile
SATURATED
2.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to McDonald's small french fries
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Nutrition data compiled from USDA FoodData Central and scientific sources.