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McDonald's Mango Milkshake Calories
Mango-flavored chilled dairy shake with added sugar
CALORIES
GI
POTASSIUM
FIBER
McDonald's Mango Milkshake Nutrition Facts
Selected: 100 g
137
KCAL / 100G
Carbs
22.4g
· 65%
Protein
3.1g
· 9%
Fat
3.9g
· 26%
Fiber
0.3g
McDonald's Mango Milkshake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.32mg · 6% DV
Vitamin A
35µg · 4% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
112mg · 11% DV
Iodine
16µg · 11% DV
Selenium
2.7µg · 5% DV
McDonald's Mango Milkshake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Mango Milkshake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Mango Milkshake Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Mango Milkshake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Mango Milkshake Fat Profile
SATURATED
2.35g
MONOUNSATURATED
1.02g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to McDonald's Mango Milkshake
McDonald's Mango Milkshake — Frequently Asked Questions
How many calories are in a McDonald's Mango Milkshake?
McDonald's Mango Milkshake contains 137 calories per 100 g. Total calories vary with the size of the serving.
How many carbs does a McDonald's Mango Milkshake have?
It provides 22.4 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition information.
Is McDonald's Mango Milkshake a source of protein?
Yes, it contains 3.1 g of protein per 100 g. Its carbohydrate content is higher than its protein content.
How much fat is in a McDonald's Mango Milkshake?
There are 3.9 g of fat per 100 g. The same amount provides 137 calories.
Does McDonald's Mango Milkshake contain fiber?
It contains 0.3 g of fiber per 100 g. It is therefore not a high-fiber beverage.
Does McDonald's Mango Milkshake raise blood sugar?
Its glycemic index is 62, which is in the moderate range. It also contains 22.4 g of carbohydrates per 100 g, so portion size matters for people managing blood sugar.
Can McDonald's Mango Milkshake fit into a diet?
It contains 137 calories and 22.4 g of carbohydrates per 100 g. Whether it fits a diet depends on the serving size and your daily energy goals.
Is McDonald's Mango Milkshake vegetarian?
Yes, the provided diet compatibility information lists it as suitable for vegetarian and flexitarian diets. It does contain dairy.
Is McDonald's Mango Milkshake safe for people with a milk allergy?
No. Dairy is listed as an allergen, so it should be avoided by people with a milk allergy.
Is McDonald's Mango Milkshake ultra-processed?
Yes, it is classified as ultra-processed. This classification describes its level of processing rather than its calorie or macronutrient content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.