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Natural detox, vitamin C source, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
7
KCAL / 100G
Carbs
1.5g
· 74%
Protein
0.3g
· 15%
Fat
0.1g
· 11%
Fiber
0.5g
Vitamins
Vitamin K
40µg · 33% DV
Vitamin C
12mg · 13% DV
Vitamin A
60µg · 7% DV
Folate
10µg · 3% DV
Minerals
Calcium
25mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
40mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Maydanoz limon çayı 100 gramda 7 kalori içerir. Bu değer, içeceğin oldukça düşük kalorili olduğunu gösterir.
100 gramda 1.5 gram karbonhidrat içerir ve glisemik indeksi 10'dur, yani glisemik etkisi düşüktür. Vegan, vejetaryen, glutensiz, paleo ve Akdeniz tipi beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.