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Matcha oat milk strawberry flavored Calories
Matcha oat milk strawberry flavored
CALORIES
GI
POTASSIUM
FIBER
Matcha oat milk strawberry flavored Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
9.2g
· 71%
Protein
1.1g
· 8%
Fat
1.2g
· 21%
Fiber
1.1g
Matcha oat milk strawberry flavored Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
B5
0.13mg · 3% DV
Vitamin C
2.5mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Calcium
120mg · 12% DV
Iron
1mg · 6% DV
Phosphorus
27mg · 4% DV
Magnesium
12mg · 3% DV
Matcha oat milk strawberry flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha oat milk strawberry flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha oat milk strawberry flavored Contain Allergens?
No known major allergens
Which Diets Is Matcha oat milk strawberry flavored Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha oat milk strawberry flavored Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
Foods Similar to Matcha oat milk strawberry flavored
Matcha oat milk strawberry flavored — Frequently Asked Questions
How many calories are in strawberry-flavored matcha oat milk?
Strawberry-flavored matcha oat milk contains 52 calories per 100 g. It also provides 9.2 g of carbohydrates, 1.1 g of protein, and 1.2 g of fat per 100 g.
Is strawberry-flavored matcha oat milk suitable for a vegan diet?
Yes, this beverage is suitable for vegan and vegetarian diets. It is also compatible with gluten-free, Mediterranean, flexitarian, pescatarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.