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A matcha latte made with vanilla-flavored plant-based almond drink. Nutrition varies with the amount and formulation of the drink and matcha used.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Matcha Latte with Alpro Vanilla Almond Milk (250 g) has 65 calories. That works out to 26 calories per 100 g. It contains 8.5 g of carbs, 1.5 g of protein, 3 g of fat and 0.8 g of fiber. Its 0.5 mg of B2 covers 37% of the Daily Value. Under the NOVA system it is classified as "Processed".
Selected: 1 cup (medium) · 250 g
65
KCAL / 250G
Carbs
8.5g
· 3% DV
Protein
1.5g
· 3% DV
Fat
3g
· 4% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 9% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 0.25 g | 1% |
| Trans fat | 0 g | |
| Sodium | 130 mg | 6% |
| Total carbohydrate | 8.5 g | 3% |
| Fiber | 0.8 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 65 kcal |
| 100 g | 100 g | 26 kcal |
| 1 serving (small) | 120 g | 31 kcal |
| 1 cup (small) | 180 g | 47 kcal |
| 1 bottle (medium) | 250 g | 65 kcal |
| 1 serving (large) | 300 g | 78 kcal |
| 1 cup (large) | 350 g | 91 kcal |
| 1 cup (extra large) | 450 g | 117 kcal |
Calculated from 26 calories per 100 g.
Whisk matcha powder with a little hot water until smooth, then stir it into warmed Alpro vanilla almond milk to make a matcha latte with Alpro vanilla almond milk. For an iced version, use chilled almond drink and add ice.
Yes, a matcha latte with Alpro vanilla almond milk contains caffeine from the matcha. The amount depends on how much matcha you use, so it can affect sleep if you are sensitive to caffeine or drink it late in the day.
Not automatically; a matcha latte with Alpro vanilla almond milk and coffee differ in caffeine, ingredients, and how they are sweetened. The latte’s caffeine depends on its matcha portion, while the vanilla almond drink may add sweetness.
Yes, a matcha latte with Alpro vanilla almond milk works well iced. First dissolve the matcha in a small amount of warm water to avoid clumps, then add chilled almond drink and ice.
It may; the sugar in a matcha latte with Alpro vanilla almond milk depends on the specific Alpro vanilla almond drink formulation and whether you add a sweetener. Skip syrup or sugar if you want a less sweet drink.
It can fit into a balanced diet, especially without extra syrup, but a matcha latte with Alpro vanilla almond milk is not automatically a health drink. Its caffeine and the sweetness of the vanilla almond drink are worth considering.
Yes, ceremonial-grade matcha can be used in a matcha latte with Alpro vanilla almond milk, though it is not essential. Culinary-grade matcha is also suitable for a latte, where the vanilla flavour can balance its more pronounced taste.
Yes, a matcha latte with Alpro vanilla almond milk is vegan when made with plain matcha and the plant-based almond drink. Café toppings such as dairy whipped cream can change that, so check what is added.
You can have a matcha latte with Alpro vanilla almond milk during pregnancy, but matcha contributes caffeine to your daily total. Ask your healthcare professional what amount is appropriate for you, particularly if you drink other caffeinated beverages.
A matcha latte with Alpro vanilla almond milk is best freshly made, but it can be kept refrigerated for a short time in a covered container. Shake or stir it before drinking, since matcha settles; discard it if it has been left out for hours.
Vitamins
B2
0.48mg · 37% DV
B12
0.85µg · 35% DV
Vitamin E
4.13mg · 28% DV
Vitamin D
1.7µg · 9% DV
Minerals
Calcium
270mg · 27% DV
Manganese
0.25mg · 11% DV
Sodium
130mg · 6% DV
Copper
0.05mg · 6% DV
Potassium ⭐
63mg · 2% DV
To burn the 65 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Matcha latte with Alpro vanilla almond milk combines matcha—a finely ground Japanese green tea—with a vanilla-flavoured almond drink. It brings the grassy, gently bitter character of matcha into a creamy, café-style drink, served either hot or over ice.
The vanilla softens matcha’s sharper notes, while the almond drink gives the latte a smooth but relatively light body. It is enjoyed in cafés and at home, as a morning alternative to coffee or an afternoon pick-me-up; in warmer weather, serve it chilled with ice. This is a light drink rather than a substantial source of protein, with 26 kcal per 100 g. For a less sweet cup, use less of the vanilla almond drink and whisk the matcha with water first.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.25g
MONOUNSATURATED
2.05g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.