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Unsweetened milk-based matcha drink with strawberry flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
4.6g
· 49%
Protein
1.9g
· 20%
Fat
1.3g
· 31%
Fiber
0.4g
Vitamins
Vitamin K
18µg · 15% DV
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
Vitamin C
4.2mg · 5% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
72mg · 7% DV
Magnesium
16mg · 4% DV
Iodine
5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Şekersiz çilekli matcha latte 100 gramda 38 kalori içerir. Aynı miktarda 4,6 g karbonhidrat, 1,9 g protein ve 1,3 g yağ bulunur.
100 gramda 38 kalori ve glisemik indeksi 28 olduğu için düşük glisemik indeksli bir içecek seçeneğidir. Vejetaryen, Akdeniz, fleksitaryen ve glutensiz beslenmeye uygundur; ancak süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.